Unstuck unfolds in three progressive tiers over 6 months — Embodied, Energy Body, and Deep Shadow. each one designed to meet you exactly where you are and gently expand your capacity for inner strength, confidence, and safety.

Together, they form a powerful arc of transformation: first grounding you in your body, then awakening your subtle energy and intuition, and finally guiding you into the deeper material that holds the keys to your freedom.

These programs support profound healing, nervous-system restoration, and if you’re called…the natural unfolding of the awakening process.

Each tier builds on the last, opening you toward your own unique expression of liberation, empowerment, and embodied sovereignty. Finishing with two group Integration sessions.

Embodied Being is the practice of coming home to the body as a place of safety, presence, and truth. This course focuses on grounding awareness into sensation, restoring balance through the elements, and gently regulating the nervous system so the body no longer lives in survival or dissociation.

Through simple, repeatable practices you’ll learn how to orient to the present moment, feel your body from the inside, and establish a stable inner base. By working with earth, water, fire, air, and space, the body begins to settle, self-organize, and regain its natural capacity for resilience and ease.

This course is for those who feel ungrounded, overwhelmed, or disconnected from their body—and for anyone who wants a steady, embodied foundation for deeper emotional, energetic, or spiritual work. Offered over 8 weeks.

A luminous journey into the subtle currents that shape your inner world. Energy Body is a foundational course in learning to sense, trust, and inhabit your subtle body. Through traditional Tantric practices, guided awareness, and gentle energetic attunement, you’ll learn how life-force moves through youand how trauma, stress, and conditioning interrupt that flow.

This course supports nervous-system regulation, emotional clarity, sensual embodiment, and grounded presence. Rather than striving to “activate” energy, you’ll learn how to soften resistance and allow vitality, pleasure, and intuition to circulate naturally through the body.

This is a course for those who want to feel more alive, more resourced, and more at home in themselves. Offered over 6 weeks.

Deep Shadow Integration is a compassionate, trauma-informed journey into the parts of you that learned to hide, protect, or contract in order to survive. Rather than fixing or transcending the shadow, this course teaches you how to meet it with intimacy, embodiment, and truth.

Through somatic inquiry, nervous-system awareness, and conscious relationship with sensation and belief, you’ll transform shame, scarcity, fear, and self-judgment into insight, power, and self-trust. What once felt like an obstacle becomes a doorway to freedom.

This course is for those ready to stop abandoning themselves—and to reclaim wholeness, depth, and inner authority. Offered over 8 weeks.

Embodied Union & the Awakening Process

Embodied Union supports awakening by restoring the natural conditions in which recognition can arise: a regulated nervous system, an inhabited body, and an integrated inner world. Awakening can arise without these as well. Rather than seeking transcendence, the program guides you into intimacy with lived experience—sensation, energy, emotion, and presence— with reality itself so awakening unfolds organically rather than through force.

As the body settles, energy begins to move with greater coherence. As the shadow is met and integrated, identification loosens. What remains is a quiet, embodied recognition of awareness itself—stable, grounded, and woven into daily life.

This is not an approach that bypasses the human experience. It honors the truth that awakening deepens when the body is safe, the psyche is included, and nothing essential is left behind. If Awakening begins to stir, as it has for others who have taken this program, you will be supported through the beautiful journey that it is.