Welcome to the Embodied Union Blog

Kayla is the founder of Embodied Union, a sacred space devoted to awakening, healing, and embodied leadership. She offers transformational coaching for trauma and burnout, spiritual transformation, executive growth, and empowerment.

Blending nervous system regulation, meditation, classical Tantra, and grounded leadership principles, Kayla supports clients in moving from survival and exhaustion into clarity, confidence, and aligned action.

Her work is rooted in lived experience. Having moved through trauma, burnout, deep healing, and spiritual awakening herself, she guides others not from theory alone but from integration. She meets each person with depth and compassion while offering practical tools that help them reclaim vitality, inner authority, and the capacity to lead from wholeness.